Gallette di Riso
Packaged product Sweets and Desserts Certossa
Gallette di Riso contains 378 kcal per 100 g. A serving, 7 g (7 g) provides about 26 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 17% of the Daily Value for Pantothenic acid (B5), 12% of the Daily Value for Niacin (B3) and 10% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 3 mg | 0.7% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 9 mg | 0.2% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 0 µg | 0% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 182 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for sweets and desserts (median 7.8 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars0.3 gin the lowest quarter of sweets and desserts (median 1 g)
- Fat2.2 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 0.6 g)
- Sodium126 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.55 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 76.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.6 g |
Carotenoids (1)
| Beta-carotene L | 0.075 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Certossa
- Barcode
- 4056489226239
- Quantity
- 130 g
- Label serving
- 7 g
- Category
- Puffed rice cakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso integrale biologiche Trevisan | 378 | 7.3 g | 80 g | 2.6 g |
| Gallette di riso KI | 378 | 8.8 g | 80 g | 1.9 g |
| Gallette di riso e avena MaxiDì | 378 | 9 g | 75 g | 3 g |
| Riso integrale con sale Naturasi | 378 | 7.8 g | 77 g | 3 g |
| Gallette di Riso Il Viaggiator Goloso | 378 | 8.8 g | 80 g | 1.9 g |
| Tortitas de arroz con cúrcuma y pimienta el Granero integral | 378 | 7.6 g | 87 g | 1 g |
| Gallette di riso e grano saraceno ARD Discount | 378 | 9.1 g | 75 g | 3.4 g |
| Gallette di riso nero Langalletta | 378 | 10.1 g | 71 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette di Riso?
100 g of Gallette di Riso has 378 kcal. Serving, 7 g (7 g): about 26 kcal.
How much protein is in Gallette di Riso?
Gallette di Riso contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 0.59 g in serving, 7 g (7 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).
How many carbs are in Gallette di Riso?
Gallette di Riso has 80 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette di Riso?
Gallette di Riso contains 2.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Gallette di Riso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (17% DV), Niacin (B3) (12% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gallette di Riso?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489226239. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.