Galletas de avena
Packaged product Other Foods belsi
Galletas de avena contains 419 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 12.2 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7.4 g)
- Sugars12.2 gabove the median for other foods (median 3.2 g)
- Fat14.4 gabove the median for other foods (median 6.6 g)
- Saturated fat6.1 gabove the median for other foods (median 2 g)
- Sodium80 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- belsi
- Barcode
- 8413115005846
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parfait de foie de canard Delpeyrat | 419 | 7 g | 2.9 g | 42.1 g |
| Formule active Daco Bello | 419 | 7.2 g | 56 g | 18 g |
| The Lemon Frangipane Wild Berry Bakery | 419 | 6.2 g | 36.7 g | 27.4 g |
| Mini Pavé Montagne Noire | 419 | 25 g | 1 g | 35 g |
| Deco de Noel ScrapCooking | 419 | 0.6 g | 94.7 g | 4.3 g |
| Pb&j energy bar Bonk Breaker Energy Bar | 419 | 12.9 g | 58.1 g | 16.1 g |
| Cheddar Chex Mix | 419 | 6.5 g | 74.2 g | 12.9 g |
| Triple choc indulgence Krispy Kreme | 419 | 5.4 g | 47.6 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413115005846. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.