Galleta Digestive Avena Ifa
Packaged product Sweets and Desserts Eliges
Galleta Digestive Avena Ifa contains 477 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (474 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 6.9 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 4.2 g)
- Sugars18 gbelow the median for sweets and desserts (median 19 g)
- Fat21 gabove the median for sweets and desserts (median 20.6 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 2.8 g)
- Sodium440 mgabove the median for sweets and desserts (median 392 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012012673
- Quantity
- 425 g
- Category
- Galletas-de-tipo-digestive
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Copos de avena (gluten) (44%), aceite vegetal (girasol alto oleico), harina integral de trigo (gluten) (17%), azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal. Puede contener trazas de leche y soja. INFORMACIÓN NUTRICIONAL VALORES MEDIOS POR 100 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas digestive de avena DIA RETAIL ESPAÑA S.A.U. | 477 | 7.5 g | 61 g | 21 g |
| Galletas Digestiv Avena Sondey | 478 | 7 g | 62 g | 21 g |
| Digestive Classic Finton's | 475 | 6.3 g | 66 g | 20 g |
| Digestive original galletas de trigo McVitie's | 480 | 7.1 g | 62.9 g | 21.3 g |
| Digestive avena Alipende | 474 | 7.6 g | 60.8 g | 20.8 g |
| Biscuits con espelta fresa, yogur y chocolate Natwins | 474 | 8.9 g | 63 g | 20 g |
| Desayuno Integral 5 Cereales Chocolate LA FLOR BURGALESA S.L. | 481 | 6.8 g | 67 g | 20 g |
| Digestives The Original McVitie's | 483 | 6.9 g | 62.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012012673. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.