Galettes jambon fromage
Packaged product Sweets and Desserts Argel
Galettes jambon fromage contains 204 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 305 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6.8 g)
- Sugars2 gabove the median for sweets and desserts (median 1.5 g)
- Fat8.4 gbelow the median for sweets and desserts (median 9.3 g)
- Saturated fat5.5 gabove the median for sweets and desserts (median 4.1 g)
- Sodium480 mgabove the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A table les galettes jambon emmental A Table | 205 | 15.1 g | 19.4 g | 7.8 g |
| Galettes au millet Monoprix Bio | 205 | 6.1 g | 27 g | 7 g |
| 4 Galettes au blé noir L'Angélus | 206 | 6.2 g | 34 g | 3.9 g |
| Galettes de ble noir Crêperie Colas | 208 | 7 g | 26 g | 8.1 g |
| 2 Galettes Bio Jambon Œuf Emmental Bertel | 199 | 10 g | 15.8 g | 10.3 g |
| Galettes au sarrazin Leader Price | 212 | 7.3 g | 17.7 g | 12 g |
| 4 galettes au blé noir BIO Les Délices de Landeleau | 194 | 5.6 g | 31 g | 5.3 g |
| Galette au blé noir BIO au sel de Guérande Les Délices de Landeleau | 194 | 5.6 g | 31 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3565270011981. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.