Galettes de maïs
Packaged product Sweets and Desserts Delhaize
Galettes de maïs contains 385 kcal per 100 g. A serving, 32,5 g (32.5 g) provides about 125 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 882,000% of the Daily Value for iodine, 35% of the Daily Value for manganese and 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 115 µg | 29% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.2 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 320 mg | 7% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 12.8 µg | 23% |
| Iodine L | 1,323,000 µg | 882,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of sweets and desserts (median 7.4 g)
- Fiber0.4 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars2.2 gin the top quarter of sweets and desserts (median 0.6 g)
- Fat0.7 gin the lowest quarter of sweets and desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium108 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 64 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111042893
- Quantity
- 130 g
- Label serving
- 32,5 g
- Category
- Puffed corn cakes
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs, sel de mer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette bio de maïs ecologique Nostrum | 385 | 6.9 g | 86 g | 1.2 g |
| Bio tortitas de maíz ecológicas y sin gluten el Granero integral | 385 | 6.9 g | 86 g | 1.2 g |
| Le Mais Bio Matt | 385 | 6.9 g | 86 g | 1.2 g |
| Knusprige Maiswaffeln mit Meersalz K-Classic | 385 | 8.4 g | 86 g | 0.7 g |
| Biologische maïs wafels Jumbo | 385 | 6.9 g | 85.9 g | 1.2 g |
| Mini Maiswaffeln Gut bio | 385 | 6 g | 88 g | 0.6 g |
| Knusperecken Mais & Hülsenfrüchte Bio+ | 385 | 10.1 g | 60.6 g | 9.8 g |
| Mais waffeln Continental Backeries | 385 | 0 g | 86.2 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111042893. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.