Gainer Strawberry

Packaged product Fruits Be First

Gainer Strawberry contains 378 kcal per 100 g. A serving, 4 scoops, 110 g (110 g) provides about 416 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 59% of the Daily Value for Vitamin B6, 38% of the Daily Value for Vitamin B12 and 30% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gainer Strawberry by Be First, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
20 gprotein
67.3 gcarbohydrates
2.5 gfat
416kcal in serving, 4 scoops, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67.3 g 24%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 20 g 40%
Vitamin C L 26.8 mg30%
Thiamin (B1) L 0.082 mg7%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 1 mg59%
Folate (B9) L 45.5 µg11%
Vitamin B12 L 0.91 µg38%
Calcium L 1.1 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 73%Fat: 6%378kcal / 100 g
  • Protein 22%
  • Carbohydrates 73%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B659%Vitamin B1238%Vitamin C30%Pantothenic acid (B5)22%Folate (B9)11%Thiamin (B1)7%Calcium0.1%

Nutritional insights

  • Protein20 gin the top quarter of fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Fat2.5 gabove the median for fruits (median 0.2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Be First
Barcode
4610240160912
Label serving
4 scoops (110 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4610240160912. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gainer Strawberry?

100 g of Gainer Strawberry has 378 kcal. Serving, 4 scoops, 110 g (110 g): about 416 kcal.

Is Gainer Strawberry high in protein?

Gainer Strawberry contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 22 g in serving, 4 scoops, 110 g (110 g). About 22% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Gainer Strawberry?

Gainer Strawberry has 67.3 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gainer Strawberry?

Gainer Strawberry contains 2.5 g of fat per 100 g.

What vitamins and minerals does Gainer Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (59% DV), Vitamin B12 (38% DV), Vitamin C (30% DV), Pantothenic acid (B5) (22% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.