Gaida cheeseGauda sir
Packaged product Dairy and Eggs Maxi
Gaida cheeseGauda sir contains 326 kcal per 100 g. A serving, 15 g (15 g) provides about 49 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.5 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.5 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat25.5 gbelow the median for dairy and eggs (median 26.3 g)
- Sodium760 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bärlauchkäse Heinrichsthaler | 326 | 23 g | 0 g | 26 g |
| Bärlauchkäse Heinrichsthaler | 326 | 23 g | 0 g | 26 g |
| Formaggio a pasta fulata Milbona | 326 | 23.5 g | 0.7 g | 25.5 g |
| Grated Irish mild red cheese Aldi | 326 | 28.6 g | 4.6 g | 21.5 g |
| Tolštejn original Milko | 326 | 22 g | 1 g | 26 g |
| Hermelín Provensálské bylinky Král sýrů | 326 | 18 g | 0.6 g | 28 g |
| Plateau de fromages (Camembert de caract. U 250g,Bleu d'Auvergne AOP U 125g,Crottin de chèvres U 2x60g,Comté AOP au lait cru U 250g) U | 326 | 21.5 g | 0.6 g | 27 g |
| original maxi Král sýrů | 326 | 18 g | 0.5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8600197489750. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.