Gabelroller
Packaged product Bread and Baked Goods Warhanek
Gabelroller contains 83 kcal per 100 g. A serving, 200 g (200 g) provides about 166 kcal.
Roughly 63% of its calories come from protein, with 31% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 6%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warhanek
- Barcode
- 9006382082017
- Label serving
- 200 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santa Maria Baked Beans Santa Maria | 83 | 4.5 g | 15.7 g | 0.28 g |
| Bread saune mix Asda | 83 | 4.2 g | 13 g | 1.5 g |
| Baked Beans Suntat | 83 | 3.7 g | 13 g | 0.6 g |
| Baked Ziti Great Value | 83 | 3.1 g | 15.4 g | 0.88 g |
| Rollheringe Spar | 83 | 13 g | 1.2 g | 2.9 g |
| Baked Beans Euro Shopper | 83 | 3.8 g | 14 g | 0.6 g |
| Baked Beans Marks and Spencer | 83 | 4.4 g | 13.5 g | 0.4 g |
| Jumbo Tortilla Gegrilde Groenten 300 g JUMBO | 83 | 4.9 g | 8.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gabelroller?
100 g of Gabelroller has 83 kcal. Serving, 200 g (200 g): about 166 kcal.
Is Gabelroller high in protein?
Gabelroller contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 26 g in serving, 200 g (200 g). About 63% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Gabelroller?
Gabelroller has 1.2 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gabelroller?
Gabelroller contains 2.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9006382082017. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.