How many calories are in Gaba Rice?

100 g of Gaba Rice has 344 kcal. Serving, 1 portion, 45 g (45 g): about 155 kcal.

How much protein is in Gaba Rice?

Gaba Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 portion, 45 g (45 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Gaba Rice?

Gaba Rice has 77.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaba Rice?

Gaba Rice contains 0 g of fat per 100 g.

What vitamins and minerals does Gaba Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (667% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gaba Rice

Packaged product Grains and Pasta Kong Gime

Gaba Rice contains 344 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 155 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 667% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g

6.7 gprotein

77.8 gcarbohydrates

0 gfat

155kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	77.8 g	28%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.7 g	13%
Iron L	120 mg	667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for grains and pasta (median 8 g)
Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kong Gime
Barcode: 0761898730584
Label serving: 1 portion (45 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Konjac Rice Tretes	344	0 g	89.7 g	0 g
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Red raw rice Aanit	344	6.2 g	78.6 g	0.4 g
Smoked Mozzarella Pasta Salad Sprouts	344	12.3 g	20.3 g	24.7 g
Buckwheat Extra Line	344	13 g	63 g	3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0761898730584. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.