Fusilli

Packaged product Grains and Pasta Panzani

Fusilli contains 348 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 348 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli by Panzani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
12 gprotein
70 gcarbohydrates
1.5 gfat
348kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Sodium L 8 mg 0.3%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.5 g 13%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%348kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber3.5 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3.3 gabove the median for grains and pasta (median 3 g)
  • Sodium8 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panzani
Barcode
4068706102486
Quantity
500g
Label serving
1 portion (100 g)
Category
Durum wheat pasta
Nutri-Score
A as computed by Open Food Facts

Ingredients

Hartweizengrieß. Kann Spuren von Ei, Senf und Soja enthalten. Kochzeit: 8-10 Minuten Zubereitungshinweis: Wasser zum Kochen bringen (1 Liter pro 100 g Nudeln) und salzen. Nudeln hinzugeben. Unter gelegentlichem Umruhren 8-10 Minuten weiter kochen lassen. Danach Nudeln in ein Sieb abgießen, abtropfen lassen und servieren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Pate semoule ble dure Riscossa 348 13 g 69.2 g 1.4 g
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Gnocchetti sardi Arrighi 348 12 g 71 g 1.1 g
Pasta Stelline Arrighi 348 12 g 71 g 1.1 g
Gnocchetti sardine n° 46 Savino 348 12 g 71 g 1.1 g
Riscossa Penne Rigate (25) 500g Ris 100 1 X 500g (Single) Riscossa 348 13 g 69.2 g 1.4 g
Whole Wheat Fusilli Spar 348 12 g 66 g 2.2 g
Fusilli n° 34 bio integrale De Cecco 348 14 g 64 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli?

100 g of Fusilli has 348 kcal. Serving, 1 portion, 100 g (100 g): about 348 kcal.

Is Fusilli high in protein?

Fusilli contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Fusilli?

Fusilli has 70 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli?

Fusilli contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Fusilli?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068706102486. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.