Fusilli
Packaged product Grains and Pasta Coop Fine Food
Fusilli contains 354 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.025 mg | 0.2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 7.4 mg | 2% |
| Phosphorus L | 25.5 mg | 2% |
| Potassium L | 38.5 mg | 0.8% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 0.38 µg | 0.7% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber0.84 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2 gin the lowest quarter of grains and pasta (median 3 g)
- Fat1.6 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium52 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 78 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop Fine Food
- Barcode
- 4011970000095
- Quantity
- 500g
- Category
- Dry pastas
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser,Hartweizengrieß
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coquillages pâtes de qualité supérieure Crea Nature | 354 | 12 g | 72 g | 2 g |
| Petit Plomb Pâtes alimentaires de blé dur Tria | 354 | 12 g | 72 g | 2 g |
| Tricolore Shells baby pasta Piccolo | 354 | 11 g | 75 g | 1.1 g |
| Pipe rigate Eurospin | 354 | 12 g | 72 g | 1.3 g |
| Pasta di Semola di Grano Duro Poiatti | 354 | 11 g | 72.8 g | 1.4 g |
| Cornettes Soubry | 354 | 11.8 g | 72 g | 1.5 g |
| IL RIGATONE trafialto al bronzo ARMANDO | 354 | 14 g | 70.3 g | 1.3 g |
| Pâte fell 2 Spiga | 354 | 12 g | 70 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4011970000095. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.