Fusili colors
Packaged product Grains and Pasta Sam Mills
Fusili colors contains 351 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 351 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 25% of the Daily Value for Niacin (B3), 16% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.067 mg | 1% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 42.5 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 33.5 mg | 8% |
| Phosphorus L | 78.4 mg | 6% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 0.73 µg | 0.5% |
| Chloride L | 6.7 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3.6 g)
- Sugars2 gbelow the median for grains and pasta (median 2.7 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sodium24 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water18.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.46 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 61.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 0.87 g |
Carotenoids (1)
| Beta-carotene L | 365 µg |
|---|
Other components (2)
| Water L | 18.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Maismel (95%), spinatpulver (5%), tomatpulver (5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumaca Pastaville | 351 | 11 g | 72.7 g | 1 g |
| Penne Pasta De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Fusilli, Cassava Jovial | 351 | 1.8 g | 86 g | 0 g |
| Semola Rimacinata la molisana | 351 | 14 g | 70 g | 1 g |
| Farfalle Rigate N°66 Pastificio Extra di Lusso | 351 | 14 g | 70 g | 1 g |
| Pasta de trigo Kamut Castagno | 351 | 14 g | 70 g | 1 g |
| Arpa Sehriye Marmara | 351 | 10.5 g | 76.5 g | 1 g |
| Pasta di farro integrale Pam & Panorama | 351 | 13 g | 67 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941634005144. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.