How many calories are in Fully Cooked Traditional Bacon?

100 g of Fully Cooked Traditional Bacon has 500 kcal. Serving, 3 slices, 18 g (18 g): about 90 kcal.

Is Fully Cooked Traditional Bacon high in protein?

Fully Cooked Traditional Bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 6 g in serving, 3 slices, 18 g (18 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Fully Cooked Traditional Bacon?

Fully Cooked Traditional Bacon has 5.6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fully Cooked Traditional Bacon?

Fully Cooked Traditional Bacon contains 38.9 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).

What vitamins and minerals does Fully Cooked Traditional Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fully Cooked Traditional Bacon?

100 g contains 1,667 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fully Cooked Traditional Bacon

Packaged product Meat Kroger

Fully Cooked Traditional Bacon contains 500 kcal per 100 g. A serving, 3 slices, 18 g (18 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 13% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

33.3 gprotein

5.6 gcarbohydrates

38.9 gfat

90kcal in serving, 3 slices, 18 g (18 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	38.9 g	50%
Saturated fat L	13.9 g	69%
Trans fat L	0 g
Cholesterol L	111 mg	37%
Sodium L	1,667 mg	72%
Total carbohydrates L	5.6 g	2%
Dietary fiber L	0 g	0%
Total sugars L	5.6 g
Added sugars L	5.6 g	11%
Protein L	33.3 g	67%
Vitamin D L	1.7 µg	8%
Calcium L	55.6 mg	4%
Iron L	2.2 mg	12%
Potassium L	611 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 4%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33.3 gin the top quarter of meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars5.6 gin the top quarter of meat (median 1 g)
Fat38.9 gin the top quarter of meat (median 8.8 g)
Saturated fat13.9 gin the top quarter of meat (median 3.2 g)
Sodium1,667 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kroger
Barcode: 0011110646125
Label serving: 3 slices (18 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110646125. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.