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Fully cooked natural* shredded chicken

Packaged product Meals and Dishes Target Stores

Fully cooked natural* shredded chicken contains 141 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 120 kcal.

Roughly 73% of its calories come from protein, with 20% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
24.7 gprotein
2.4 gcarbohydrates
2.9 gfat
120kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 82 mg 27%
Sodium L 529 mg 23%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 24.7 g 49%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 7%Fat: 20%141kcal / 100 g
  • Protein 73%
  • Carbohydrates 7%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein24.7 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat0.59 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium529 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 24.7 g24.7 g
Carbohydrates 2.4 g2.4 g
Fat 2.9 g2.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 529 mg529 mg

Product details

Brand
Target Stores
Barcode
0085239342176
Label serving
3 ONZ (85 g)
Category
Meals
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, water, corn starch, kosher salt, dehydrated vinegar, dextrose, garlic powder, natural flavor, onion powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659338. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239342176. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fully cooked natural* shredded chicken?

100 g of Fully cooked natural* shredded chicken has 141 kcal. Serving, 3 onz, 85 g (85 g): about 120 kcal.

Is Fully cooked natural* shredded chicken high in protein?

Fully cooked natural* shredded chicken contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 21 g in serving, 3 onz, 85 g (85 g). About 73% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Fully cooked natural* shredded chicken?

Fully cooked natural* shredded chicken has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fully cooked natural* shredded chicken?

Fully cooked natural* shredded chicken contains 2.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Fully cooked natural* shredded chicken?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.