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Fully cooked flame grilled pork cheddar sausage

Packaged product Meat

Fully cooked flame grilled pork cheddar sausage contains 329 kcal per 100 g. A serving, 1 link, 79 g (79 g) provides about 260 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

329kcal per 100 g
15.2 gprotein
5.1 gcarbohydrates
27.8 gfat
260kcal in serving, 1 link, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 27.8 g 36%
Saturated fat L 10.1 g 51%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 734 mg 32%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Protein L 15.2 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 89 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 6%Fat: 76%329kcal / 100 g
  • Protein 18%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein15.2 gabove the median for meat (median 14.3 g)
  • Sugars1.3 gabove the median for meat (median 0.7 g)
  • Fat27.8 gin the top quarter of meat (median 22 g)
  • Saturated fat10.1 gin the top quarter of meat (median 8.2 g)
  • Sodium734 mgbelow the median for meat (median 800 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 329 kcal329 kcal
Protein 15.2 g15.2 g
Carbohydrates 5.1 g5.1 g
Fat 27.9 g27.8 g
Fiber 0 g0 g
Sugars 1.3 g1.3 g
Sodium 734 mg734 mg

Product details

Barcode
0077782003741
Label serving
1 LINK (79 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract color, sorbic acid], powdered cellulose), water, corn syrup, and less than 2% of the following: salt, potassium lactate, dextrose, vinegar powder, natural flavors, sodium diacetate, sodium phosphate, spice extractives, caramel color, natural hog casing.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Chipotle Lime Flavored Sausage, Chipotle Lime Publix 329 21.2 g 2.4 g 25.9 g
Mild Italian Sausage Farmington 329 17.1 g 3.7 g 25.6 g
Bob's 47 Okloberfest Bratwurst Boulevard Brewing Co 329 17.1 g 2.4 g 26.8 g
Polish Sausage Land O'Frost Inc. 329 12.3 g 5.5 g 28.8 g
Beer 'N Bratwurst Great Value 329 20 g 2.9 g 24.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2570942. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077782003741. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fully cooked flame grilled pork cheddar sausage?

100 g of Fully cooked flame grilled pork cheddar sausage has 329 kcal. Serving, 1 link, 79 g (79 g): about 260 kcal.

Is Fully cooked flame grilled pork cheddar sausage high in protein?

Fully cooked flame grilled pork cheddar sausage contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 1 link, 79 g (79 g). About 18% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Fully cooked flame grilled pork cheddar sausage?

Fully cooked flame grilled pork cheddar sausage has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.

How much fat is in Fully cooked flame grilled pork cheddar sausage?

Fully cooked flame grilled pork cheddar sausage contains 27.8 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).

How much sodium is in Fully cooked flame grilled pork cheddar sausage?

100 g contains 734 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.