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Fully Cooked Chicken Nuggets

Packaged product Other Foods DAILY CHOICE

Fully Cooked Chicken Nuggets contains 253 kcal per 100 g. A typical serving of 4 Pieces (79 g) provides about 200 kcal.

Roughly 60% of its calories come from fat, with 23% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (231 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

253kcal per 100 g
11.4 gprotein
15.2 gcarbohydrates
17.7 gfat
200kcal in 4 Pieces (79 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 17.7 g 23%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 684 mg 30%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 0 g
Protein L 11.4 g 23%
Calcium L 0 mg0%
Iron L 1.8 mg10%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 23%Fat: 60%253kcal / 100 g
  • Protein 17%
  • Carbohydrates 23%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium0%

Nutritional insights

  • Protein11.4 gabove the median for other foods (median 10.3 g)
  • Fiber1.3 gabove the median for other foods (median 1.2 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.4 g)
  • Fat17.7 gin the top quarter of other foods (median 10.7 g)
  • Saturated fat3.8 gabove the median for other foods (median 3.3 g)
  • Sodium684 mgin the top quarter of other foods (median 486 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L5.7 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
DAILY CHOICE
Barcode
0819316012887
Label serving
4 Pieces
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

CHICKEN (CHICKEN, MECHANICALLY SEPARATED CHICKEN, SKIN), WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, EXTRACTIVES OF PAPRIKA AND TURMERIC, OLEORESIN TURMERIC, NATURAL FLAVOR. BREADING SET IN VEGETABLE OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385114. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.

Last updated: . Source description: "FULLY COOKED CHICKEN NUGGETS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fully Cooked Chicken Nuggets?

100 g of Fully Cooked Chicken Nuggets has 253 kcal. 4 Pieces (79 g): about 200 kcal.

Is Fully Cooked Chicken Nuggets high in protein?

Fully Cooked Chicken Nuggets contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in 4 Pieces (79 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 10.3 g).

How many carbs are in Fully Cooked Chicken Nuggets?

Fully Cooked Chicken Nuggets has 15.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars.

How much fat is in Fully Cooked Chicken Nuggets?

Fully Cooked Chicken Nuggets contains 17.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Fully Cooked Chicken Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fully Cooked Chicken Nuggets?

100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 9, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.