Full Fat Yoghurt
Packaged product Dairy and Eggs Awafi
Full Fat Yoghurt contains 65 kcal per 100 g. A serving, 100 g serving size, 100 g (100 g) provides about 65 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.4 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Sugars6 gabove the median for dairy and eggs (median 4 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium54 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Awafi
- Barcode
- 9501101825338
- Label serving
- 100 g serving size (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk South Mountain Creamery | 65 | 3.3 g | 4.9 g | 3.6 g |
| Partly Skimmed Yogurt Heritage | 65 | 5.5 g | 6.8 g | 1.8 g |
| A2 Milk 연세대학교 | 65 | 2.9 g | 5.4 g | 3.5 g |
| Banoffee Flavoured Yoghurt Pauls | 65 | 10.1 g | 5 g | 0.4 g |
| French Vanilla Greek Double Zero Yogurt Yopolis | 65 | 7.3 g | 9 g | 0 g |
| Strawberry Protein Yogurt Inside Out | 65 | 10.1 g | 5 g | 0.47 g |
| Banoffee flavoured yoghurt Pauls | 65 | 10.1 g | 5.6 g | 0.4 g |
| Greek Style Yogurt Strawberry M&S Food | 65 | 6.7 g | 9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9501101825338. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.