Full Fat Milk 3%
Packaged product Dairy and Eggs Milram
Full Fat Milk 3% contains 59 kcal per 100 g. A serving, 240 ml (240 g) provides about 141 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.05 g | |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for dairy and eggs (median 3.3 g)
- Sugars4.8 gbelow the median for dairy and eggs (median 4.8 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium121 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milram
- Barcode
- 6260176820015
- Quantity
- 1 L
- Label serving
- 240 ml
- Category
- Whole milks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candia Full Cream Milk Candia | 59 | 3.1 g | 4.7 g | 3.1 g |
| Full cream fresh milk Milba | 59 | 3.1 g | 4.8 g | 3 g |
| Leche Ilolay | 59 | 3.1 g | 4.8 g | 3 g |
| Full cream milk Lamar | 59 | 3.1 g | 4.8 g | 3 g |
| Colun Mi leche entera Colun | 59 | 3.1 g | 4.6 g | 3.1 g |
| Lait de Chèvre Entier Verneuil | 59 | 2.9 g | 4.4 g | 3.3 g |
| Lait de chèvre Laiterie Verneuil | 59 | 2.9 g | 4.4 g | 3.3 g |
| Lait entier Candia | 59 | 3 g | 4.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6260176820015. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.