Fulet de cabillaud
Packaged product Fish and Seafood Costa
Fulet de cabillaud contains 71 kcal per 100 g.
Roughly 90% of its calories come from protein, with 6% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 4%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for fish and seafood (median 17 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0.36 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 0.6 g)
- Sodium72 mgin the lowest quarter of fish and seafood (median 88 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 4008467054228
- Quantity
- 375g
- Category
- Frozen cod fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeurs de filet de cabillaud Costa | 71 | 16 g | 0.7 g | 0.5 g |
| Wild Caught Alaska Pacific Cod Kirkland Signature | 71 | 17.6 g | 0 g | 0 g |
| Filetti di merluzzo I&J | 72 | 14 g | 1 g | 1.3 g |
| Fina filéer av Torskfilé Findus | 73 | 17 g | 0 g | 0.5 g |
| Filets de cabillaud Marque Repère | 68 | 17 g | 0.5 g | 0.5 g |
| Lettsaltet Torsk Rema 1000 | 75 | 17 g | 0 g | 0.8 g |
| Filets de Cabillaud Thiriet | 75 | 17 g | 0 g | 0.1 g |
| Torskeporsjoner Naturell Coop | 77 | 17 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008467054228. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.