Is Fuet high in protein?

Fuet contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meat, that is above the median (median 26.8 g).

How many carbs are in Fuet?

Fuet has 1.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuet?

Fuet contains 35 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Fuet?

100 g contains 1,338 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fuet

Packaged product Meat Porxas

Fuet contains 429 kcal per 100 g.

Roughly 73% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (444 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

27 gprotein

1.5 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	35 g	45%
Saturated fat L	13 g	65%
Sodium L	1,338 mg	58%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 1%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gabove the median for meat (median 26.8 g)
Sugars0.1 gin the lowest quarter of meat (median 2.5 g)
Fat35 gbelow the median for meat (median 35.1 g)
Sodium1,338 mgin the lowest quarter of meat (median 1,560 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Porxas
Barcode: 8437009729823
Quantity: 160 g
Category: Fouets catalans
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fuet Buenasierra Calidad Extra buenasierra	432	21 g	3.7 g	37 g
Fuet with black pepper Noel	433	27 g	2.6 g	35 g
Fuet Zeta	425	24 g	3.2 g	35 g
Fuet salgot	425	33 g	1.5 g	32 g
Espetec extra doux Casa ramon	423	32 g	2.9 g	31 g
Fuet La Mola	423	27.4 g	6.1 g	32.1 g
Fuet extra Froiz	423	24 g	3 g	35 g
Fuet extra El Corte Inglés	423	24 g	3 g	35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437009729823. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.