Fudged Up Protein Bar
Packaged product Snacks Grenade
Fudged Up Protein Bar contains 387 kcal per 100 g. A serving, 60 g (60 g) provides about 232 kcal.
Roughly 37% of its calories come from fat, with 33% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 2.8 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 30%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.5 g)
- Fiber8.8 gin the top quarter of snacks (median 4 g)
- Sugars2.8 gbelow the median for snacks (median 4.5 g)
- Fat16.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.3 gin the top quarter of snacks (median 3.6 g)
- Sodium850 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Heera | 387 | 12.9 g | 77.8 g | 4.5 g |
| Snacks, corn cakes, very low sodium | 387 | 8.1 g | 83.4 g | 2.4 g |
| Peanut Butter Protein Bar Marks & Spencers | 387 | 37.2 g | 28.2 g | 16.9 g |
| Popcorn, air-popped | 387 | 12.9 g | 77.8 g | 4.5 g |
| Snacks, rice cracker brown rice, plain | 387 | 8.2 g | 81.5 g | 2.8 g |
| CHRIS P. Healthy Snack, Happy Break BEM | 387 | 22.9 g | 57.2 g | 9.6 g |
| Popcorn The Popping Company | 387 | 13 g | 77 g | 4.5 g |
| Snacks, rice cakes, brown rice, multigrain | 387 | 8.5 g | 80.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8064984380901. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.