Frutti di mare

Packaged product Fish and Seafood Arbi

Frutti di mare contains 45 kcal per 100 g.

Roughly 56% of its calories come from protein, with 36% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutti di mare by Arbi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
6.2 gprotein
0.9 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 372 mg 16%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 8%Fat: 36%45kcal / 100 g
  • Protein 56%
  • Carbohydrates 8%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the lowest quarter of fish and seafood (median 15.3 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0 g)
  • Fat1.8 gabove the median for fish and seafood (median 1.5 g)
  • Saturated fat0.3 gabove the median for fish and seafood (median 0.1 g)
  • Sodium372 mgabove the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arbi
Barcode
8002202000286
Category
Frozen seafood
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutti di mare?

100 g of Frutti di mare has 45 kcal.

How much protein is in Frutti di mare?

Frutti di mare contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.3 g).

How many carbs are in Frutti di mare?

Frutti di mare has 0.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutti di mare?

Frutti di mare contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Frutti di mare?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002202000286. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.