Frutos secos
Packaged product Snacks Medina
Frutos secos contains 481 kcal per 100 g.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of snacks (median 8.4 g)
- Sugars7 gin the top quarter of snacks (median 2.4 g)
- Fat23.4 gabove the median for snacks (median 22 g)
- Saturated fat2.7 gbelow the median for snacks (median 2.9 g)
- Sodium400 mgin the lowest quarter of snacks (median 710 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Medina
- Barcode
- 8412139010263
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Snack Miaw Miaw | 481 | 1 g | 71 g | 21.4 g |
| Knusper bacon style snack K-Classic | 481 | 7.1 g | 58 g | 24 g |
| Hula Hoops paprika Chio | 481 | 3.5 g | 66 g | 22 g |
| Mais Caputo | 481 | 8 g | 63.1 g | 21.9 g |
| Petits pitas aux piments de Cayenne et pointe de citron Michel et Augustin | 481 | 11 g | 69 g | 17 g |
| Pop corn Crik Crok | 481 | 9.2 g | 48.3 g | 27 g |
| Pop corn salati senza glutine Crik Crok | 481 | 9.2 g | 48.3 g | 27 g |
| Sunbites Grain Waves Sour Cream & Chives Smith's | 481 | 7.1 g | 63 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412139010263. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.