Fruity Froops
Fruity Froops contains 384 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 25 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of fruits (median 0.71 g)
- Fiber4.2 gin the top quarter of fruits (median 1.5 g)
- Sugars25 gabove the median for fruits (median 11.4 g)
- Fat2.9 gabove the median for fruits (median 0.2 g)
- Saturated fat0.7 gabove the median for fruits (median 0.1 g)
- Sodium346 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cherry blossom impact whey protein My Protein | 384 | 72 g | 9.2 g | 6 g |
| Cavedish Fizzy Fruits Cavedish | 384 | 0.1 g | 95 g | 0.5 g |
| Orange poppy Great temptations | 384 | 4.2 g | 40.5 g | 22.6 g |
| 100% Whey Protein White Choc Raspberry Emrald Labs | 384 | 73.2 g | 11.3 g | 4.8 g |
| Raspberry Lemon Streusel Load Marketside | 384 | 4 g | 50.3 g | 18.5 g |
| Gold Standard Whey Protein - Alphonso Mango Optimum Nutrition | 384 | 77.4 g | 8.1 g | 3.9 g |
| Real Handful Blueberry Blitz Real Handful | 384 | 5.8 g | 58.3 g | 13 g |
| Tourte à la liqueur d'orange Migros | 384 | 5.1 g | 38 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770149215066. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.