Fruity Cereal
Packaged product Grains and Pasta Catalina Crunch
Fruity Cereal contains 306 kcal per 100 g. A serving, 0.5 cup, 36 g (36 g) provides about 110 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 25% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.6 g | 61% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 139 mg | 11% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 39%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.6 gin the top quarter of grains and pasta (median 8 g)
- Fiber25 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat13.9 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat11.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium306 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catalina Crunch
- Barcode
- 0724417468085
- Label serving
- 0.5 cup (36 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Catalina Crunch Fruity Cereal Catalina Crunch | 306 | 30.6 g | 38.9 g | 13.9 g |
| Mexican chili rice Knorr | 306 | 7 g | 52 g | 6.5 g |
| Quinoa La Pedriza | 306 | 13.8 g | 49.2 g | 5.5 g |
| Paella rice Carmencita | 306 | 6 g | 65 g | 2 g |
| Cinnamon Toast Keto Friendly Cereal Catalina Crunch | 306 | 30.6 g | 38.9 g | 13.9 g |
| Pasta d'aglio Triglia | 306 | 4.8 g | 25.1 g | 20.4 g |
| Rice Flour Wrap Santa Maria | 306 | 5 g | 55 g | 6.2 g |
| Pasta Fresca All Uovo I Sapori Della Tradizione Pinton | 306 | 11.5 g | 55 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0724417468085. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.