Fruitsalade

Packaged product Fruits PLUS

Fruitsalade contains 47 kcal per 100 g. A serving, 125 g (125 g) provides about 59 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
0.5 gprotein
10.4 gcarbohydrates
0.1 gfat
59kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 8 mg 0.3%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 9.9 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 93%Fat: 2%47kcal / 100 g
  • Protein 4%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fruits (median 0.71 g)
  • Fiber1.3 gbelow the median for fruits (median 1.5 g)
  • Sugars9.9 gbelow the median for fruits (median 11.4 g)
  • Fat0.1 gbelow the median for fruits (median 0.2 g)
  • Sodium8 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
0871868968285
Label serving
125 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0871868968285. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruitsalade?

100 g of Fruitsalade has 47 kcal. Serving, 125 g (125 g): about 59 kcal.

How much protein is in Fruitsalade?

Fruitsalade contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.63 g in serving, 125 g (125 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Fruitsalade?

Fruitsalade has 10.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruitsalade?

Fruitsalade contains 0.1 g of fat per 100 g.

How much sodium is in Fruitsalade?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.