fruits secs

Packaged product Nuts and Seeds rifnuts

Fruits secs contains 574 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 574 kcal.

Roughly 73% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

574kcal per 100 g
19.8 gprotein
21.8 gcarbohydrates
49.1 gfat
574kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 574 kcal
Total fat L 49.1 g 63%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 4.4 g 16%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 19.8 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 14%Fat: 73%574kcal / 100 g
  • Protein 13%
  • Carbohydrates 14%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.8 gabove the median for nuts and seeds (median 18 g)
  • Fiber4.4 gin the lowest quarter of nuts and seeds (median 7.1 g)
  • Fat49.1 gbelow the median for nuts and seeds (median 49.7 g)
  • Sodium590 mgin the top quarter of nuts and seeds (median 67 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
rifnuts
Barcode
6111258520227
Label serving
1 portion (100 g)
Category
Nuts

Ingredients

Rifnuts كاجو محمص ومملح Ingredientes: Noix de Caju, Sall

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Sweet chilli nuts and seeds Boundless gut happy snacking 574 26 g 27.1 g 40.2 g
Kerne-Mix Aldi 574 24 g 8 g 48 g
Индиски Орев (печен) Бако 574 15 g 33 g 46 g
Boundless Nuts and Seeds - Cayenne & Rosemary Boundless 574 26 g 27.1 g 40.2 g
Белени тиквени семки Вуйчо Ваньо 574 29.8 g 14.7 g 49.1 g
Yoghurt Nøtter Den Lille Nøttefabrikken 574 11 g 44 g 39 g
Chocolate Hazels Natural Foods 574 10 g 40.6 g 41.1 g
Nectaflor Mandeln gemahlen Nectaflor 575 21 g 10 g 49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111258520227. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in fruits secs?

100 g of fruits secs has 574 kcal. Serving, 1 portion, 100 g (100 g): about 574 kcal.

Is fruits secs high in protein?

Fruits secs contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 19.8 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18 g).

How many carbs are in fruits secs?

Fruits secs has 21.8 g of total carbohydrates per 100 g, including 4.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fruits secs?

Fruits secs contains 49.1 g of fat per 100 g.

How much sodium is in fruits secs?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.