Fruits rouges
Fruits rouges contains 45 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 54 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of fruits (median 0.9 g)
- Sugars9.8 gabove the median for fruits (median 8.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.064 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits des bois Boni | 45 | 1.1 g | 7.5 g | 0.4 g |
| Mélange de baies surgelées Andros | 45 | 1.1 g | 6 g | 0.5 g |
| Bio Beeren-Mischung, tiefgefroren Soto | 45 | 1 g | 8.9 g | 0.6 g |
| Berry Mix MIGROS DAILY | 45 | 0.7 g | 8.1 g | 0.5 g |
| Mûres Fruits Rouges & Co. | 45 | 1.4 g | 8.1 g | 0.39 g |
| Cranberry Fruits Rouges & Co. | 45 | 0.75 g | 7.6 g | 0.13 g |
| Cranberry Fruits Rouges & Co. | 45 | 0.75 g | 7.6 g | 0.13 g |
| Frambozen (vriesvers) JUMBO | 46 | 1.5 g | 5.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141133363. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.