Frambozen (vriesvers)
Frambozen (vriesvers) contains 46 kcal per 100 g. A serving, 100 gram (100 g) provides about 46 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 54 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the top quarter of fruits (median 0.9 g)
- Fat1 gin the top quarter of fruits (median 0.5 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Šumsko voće Garden good | 46 | 1.5 g | 10.5 g | 0.5 g |
| Mixed berries Veld-Frut | 46 | 1 g | 10 g | 0 g |
| Mezcla de Moras Congeladas Great Value | 47 | 0.2 g | 11.8 g | 0.4 g |
| Mûres Fruits Rouges & Co. | 45 | 1.4 g | 8.1 g | 0.39 g |
| Beeren-Mischung REWE | 47 | 1.1 g | 6.4 g | 0.7 g |
| Beerenmischung M Classic | 47 | 0 g | 11 g | 0.6 g |
| Beerenmischung mit Sauerkirschen, tiefgefroren Gut&Günstig | 47 | 1.1 g | 6.6 g | 0.4 g |
| Berry Mix MIGROS DAILY | 45 | 0.7 g | 8.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7112411888917. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.