Fruitful - Welchs
Packaged product Snacks Welch’s
Fruitful - Welchs contains 357 kcal per 100 g. A serving, 1 strip, 14 g (14 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 183% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 64.3 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 0 g | 0% |
| Vitamin C L | 164 mg | 183% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.5 g)
- Fiber7.1 gin the top quarter of snacks (median 4 g)
- Sugars64.3 gin the top quarter of snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Sodium143 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
fruit puree (grape, apple, strawberry), sugar, invert sugar, pectin, sodium bicarbonate, citric acid (acidulant), ascorbic acid (vitamin c), natural flavors, annatto (color), turmeric (color), concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Snack Sticks STEMPLE CREEK RANCH | 357 | 32.1 g | 3.6 g | 28.6 g |
| Snacking rolls Belgioioso | 357 | 23.8 g | 0 g | 26.2 g |
| Jalapeño havarti and Chipotle gouda cheese variety pack Arla | 357 | 25 g | 0 g | 28.6 g |
| Protein Bar READY | 357 | 26.8 g | 50 g | 8.9 g |
| Organic Snack Mix Good & Gather toddler | 357 | 14.3 g | 85.7 g | 0 g |
| Passion Fruit Snack Round wholeberry | 357 | 0 g | 89.3 g | 0 g |
| Original Meat and Cheddar Snack Sticks Goldrush Farms | 357 | 25 g | 7.1 g | 28.6 g |
| Mike and Ike Original Fruits Snack Sized packs Mike And Ike | 357 | 0 g | 89.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0034856510239. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.