Fruit & Yogurt Cereal
Packaged product Dairy and Eggs Meijer
Fruit & Yogurt Cereal contains 375 kcal per 100 g. A serving, 32 g, 0.75 cup (32 g) provides about 120 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 143,029% of the Daily Value for Riboflavin (B2), 136,750% of the Daily Value for Thiamin (B1) and 273% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 31.3 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 1,172 µg | 130% |
| Vitamin C L | 65.6 mg | 73% |
| Vitamin D L | 7.8 µg | 39% |
| Thiamin (B1) L | 1,641 mg | 136,750% |
| Riboflavin (B2) L | 1,859 mg | 143,029% |
| Niacin (B3) L | 21.9 mg | 137% |
| Vitamin B6 L | 2.2 mg | 129% |
| Vitamin B12 L | 6.6 µg | 273% |
| Calcium L | 0 mg | 0% |
| Iron L | 25.3 mg | 141% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars31.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium412 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Meijer
- Barcode
- 0708820492981
- Label serving
- 32 g (0.75 cup)
- Category
- Dairy and Eggs
Ingredients
Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, soluble wheat fiber, powdered sugar (sugar, cornstarch), contains 2% or less of corn syrup, rice flour, salt, malted barley syrup, vegetable oils (palm kernel and canola), dried apples,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wide Egg Noodles Kroger | 375 | 14.3 g | 69.6 g | 4.5 g |
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| Wide Egg Noodles Winco Foods | 375 | 14.3 g | 69.6 g | 4.5 g |
| Natural sliced cheese party tray Our Family | 375 | 25 g | 3.1 g | 31.3 g |
| Medium Egg Noodles H-E-B | 375 | 14.3 g | 69.6 g | 4.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0708820492981. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.