Fruit & Veggie Protein Pouch
Packaged product Dairy and Eggs GoGo squeeZ
Fruit & Veggie Protein Pouch contains 108 kcal per 100 g. A serving, 1 pouch, 111 ml (111 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 9 g | |
| Protein L | 7.2 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63.1 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 56%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars9 gabove the median for dairy and eggs (median 4 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium113 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoGo squeeZ
- Barcode
- 0848860051134
- Label serving
- 1 pouch (111 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Aroa | 108 | 4.7 g | 8.1 g | 6.1 g |
| Pork & Sesame Butternut Crush Marks & Spencers | 108 | 9.1 g | 5.2 g | 5.3 g |
| Butternut Squash Suppe Princip Salling | 108 | 0.9 g | 5.1 g | 9.1 g |
| Farmer's Cheese 3% Svalya | 108 | 16.7 g | 3.5 g | 3 g |
| Bio vom Berg organic whole milk yogurt lactose free - 150g - hazelnut Bio vom Berg | 108 | 3.3 g | 12.6 g | 4.8 g |
| Bbq Chicken And Creamy Corn Hungryroot | 108 | 7.9 g | 10.3 g | 4 g |
| Charred Chicken with Tomato Ragout & Veggies youfoodz | 108 | 8.8 g | 6.4 g | 4.7 g |
| Peach Yogurt Parfait Fresh To You | 108 | 3.3 g | 19.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0848860051134. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.