Fruit sticks
Packaged product Fruits Mother Earth
Fruit sticks contains 345 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 18.9 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 0.71 g)
- Fiber6.3 gin the top quarter of fruits (median 1.5 g)
- Sugars18.9 gabove the median for fruits (median 11.4 g)
- Fat3.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.1 gin the top quarter of fruits (median 0.1 g)
- Sodium242 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Earth
- Barcode
- 9416050581016
- Quantity
- 152 g
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, concentrated apple puree, concentrated pear puree, blackcurrant puree, concentrated lemon juice, brown rice syrup, humectant (glycerol), sugar, wheat fibre, natural flavours, golden syrup, maltodextrin, chicory root fibre, brown sugar, butter (cream, salt), raising agents (500, 450), desiccated coconut, vegetable oil (no palm oil), emulsifier (471), wheat bran, natural colour (annatto extracts)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Punch Aux Fruits Carburant Pour Sports d'Endurance Upika | 345 | 0 g | 86.2 g | 0 g |
| Grass-Fed Collagen Strawberry Transparent Labs | 345 | 86.2 g | 0 g | 0 g |
| Clear Protein Galactic Grape Oath Nutrition | 345 | 69 g | 6.9 g | 1.7 g |
| Clear Protein Galactic Grape Oath Nutrition | 345 | 69 g | 6.9 g | 1.7 g |
| Cherry Chile Sours Mexsnax | 345 | 0 g | 93.1 g | 0 g |
| Strawberry & Corn Truffles Milkbar | 345 | 3.4 g | 44.8 g | 17.2 g |
| Forrest Berry Ovals Bubs | 345 | 0 g | 86.2 g | 0 g |
| Wildberry Refresher OPTIONS NUTRITION | 345 | 51.7 g | 24.1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9416050581016. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.