Fruit snacks

Packaged product Sweets and Desserts

Fruit snacks contains 308 kcal per 100 g. A serving, 1 pouch, 26 g (26 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

100 g provides 257% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

308kcal per 100 g
3.9 gprotein
76.9 gcarbohydrates
0 gfat
80kcal in serving, 1 pouch, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 58 mg 3%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 0 g 0%
Total sugars L 46.2 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 231 mg257%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%308kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C257%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars46.2 gbelow the median for sweets and desserts (median 54.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Sodium58 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 3.9 g3.9 g
Carbohydrates 76.9 g76.9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 46.2 g46.2 g
Sodium 58 mg58 mg

Product details

Barcode
0041420746567
Label serving
1 POUCH (26 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple juice from concentrate, corn syrup, sugar, modified food starch (corn), gelatin, citric acid, lactic acid, ascorbic acid (vitamin c), natural and artificial flavors, coconut oil*, fruit and vegetable juices added for color (carrot purple carrot, black carrot blueberry, apple, pumpkin, purple sweet potato, radish, cherry) turmeric added for color, beta-carotene added for color, sodium lactate, sodium citrate, carnauba wax*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarCoconut oil

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FoodCaloriesProteinCarbsFat
Gelee de fruits Monarc 308 0 g 76 g 0 g
Market pantry, fruit snacks, strawberry, strawberry Target Brands Inc. 308 3.9 g 73.1 g 0 g
Market pantry, fruit snacks, strawberry, strawberry Target Brands Inc. 308 3.9 g 73.1 g 0 g
Gummi Bears Candy Meijer 308 7.7 g 71.8 g 0 g
Pralines & chocolats Max et ses Gourmandises 308 5.8 g 25.4 g 18.9 g
Lamelles d'écorces de citron Sainte Lucie 308 0.1 g 76 g 0 g
Fruit Snacks Welch's 308 4.4 g 74.9 g 0 g
Saban, Power Rangers Fruit Snacks P.C. Woo Inc. 308 3.9 g 69.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit snacks?

100 g of Fruit snacks has 308 kcal. Serving, 1 pouch, 26 g (26 g): about 80 kcal.

How much protein is in Fruit snacks?

Fruit snacks contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 26 g (26 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).

How many carbs are in Fruit snacks?

Fruit snacks has 76.9 g of total carbohydrates per 100 g, including 0 g of fiber and 46.2 g of sugars.

How much fat is in Fruit snacks?

Fruit snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (257% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit snacks?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920892. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041420746567. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.