Fruit Snacks
Packaged product Sweets and Desserts Welch's
Fruit Snacks contains 308 kcal per 100 g. A serving, 22.7 g (22.7 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 88.1 mg | 4% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.1 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 2.6 g)
- Sugars44.1 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sodium88.1 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welch's
- Barcode
- 03480373
- Label serving
- 22.7 g
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelee de fruits Monarc | 308 | 0 g | 76 g | 0 g |
| Market pantry, fruit snacks, strawberry, strawberry Target Brands Inc. | 308 | 3.9 g | 73.1 g | 0 g |
| Market pantry, fruit snacks, strawberry, strawberry Target Brands Inc. | 308 | 3.9 g | 73.1 g | 0 g |
| Gummi Bears Candy Meijer | 308 | 7.7 g | 71.8 g | 0 g |
| Pralines & chocolats Max et ses Gourmandises | 308 | 5.8 g | 25.4 g | 18.9 g |
| Lamelles d'écorces de citron Sainte Lucie | 308 | 0.1 g | 76 g | 0 g |
| Saban, Power Rangers Fruit Snacks P.C. Woo Inc. | 308 | 3.9 g | 69.2 g | 0 g |
| Paskesz, Fruit Snacks, Fruit Medley Paskesz Candy Company | 308 | 4.4 g | 74.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 308 kcal. Serving, 22.7 g (22.7 g): about 70 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 22.7 g (22.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 74.9 g of total carbohydrates per 100 g, including 0 g of fiber and 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0 g of fat per 100 g.
How much sodium is in Fruit Snacks?
100 g contains 88.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03480373. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.