Fruit Salad
Packaged product Snacks RALEY'S
Fruit Salad contains 300 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 60 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber5 gabove the median for snacks (median 3.7 g)
- Sugars60 gin the top quarter of snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium138 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 60 g | 60 g |
| Sodium | 138 mg | 138 mg |
Product details
- Brand
- RALEY'S
- Barcode
- 0015538713308
- Label serving
- 1.4 ONZ
- Category
- Wholesome Snacks
Ingredients
APPLE RINGS, MANGO (SUGAR, FD&C YELLOW #5 AND #6), CALIFORNIA ANGELINO PLUMS, KIWI (SUGAR, SORBIC ACID, CITRIC ACID), PINEAPPLE RINGS (SUGAR, SORBIC ACID CITRIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries NATURE'S GARDEN | 300 | 2.5 g | 82.5 g | 0 g |
| Apple Fruit Bites, Apple CHUM | 300 | 0 g | 65 g | 0 g |
| Dried Cranberries STRAUB'S | 300 | 0 g | 82.5 g | 1.3 g |
| Dried Mango Slices AHOLD | 300 | 5 g | 80 g | 0 g |
| Soft Dried Deglet Dates FRUIT BLISS | 300 | 2.5 g | 67.5 g | 0 g |
| Apple Dices FREERANGE SNACK CO | 300 | 2.5 g | 72.5 g | 0 g |
| Dried Pitted Dates WEGMANS | 300 | 2.5 g | 75 g | 0 g |
| Whole Jumbo Apricots AMERICAN | 300 | 3.3 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Salad?
100 g of Fruit Salad has 300 kcal. Serving, 1.4 onz, 40 g (40 g): about 120 kcal.
How much protein is in Fruit Salad?
Fruit Salad contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.4 onz, 40 g (40 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Fruit Salad?
Fruit Salad has 77.5 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars.
How much fat is in Fruit Salad?
Fruit Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Salad?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015538713308. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1912460. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
Last updated: . Source description: "FRUIT SALAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.