Fruit Rounds
Packaged product Fruits Millville
Fruit Rounds contains 395 kcal per 100 g. A serving, 1 cup, 38 g (38 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 86% of the Daily Value for Riboflavin (B2), 82% of the Daily Value for Thiamin (B1) and 66% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 84.2 g | 31% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 34.2 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 395 µg | 44% |
| Vitamin C L | 15.8 mg | 18% |
| Vitamin D L | 5.3 µg | 26% |
| Thiamin (B1) L | 0.99 mg | 82% |
| Riboflavin (B2) L | 1.1 mg | 86% |
| Calcium L | 342 mg | 26% |
| Iron L | 11.8 mg | 66% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.71 g)
- Fiber2.6 gabove the median for fruits (median 1.5 g)
- Sugars34.2 gin the top quarter of fruits (median 11.4 g)
- Fat4 gin the top quarter of fruits (median 0.2 g)
- Sodium474 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Apple cinnamon almond Kind | 395 | 11.6 g | 67.4 g | 10.5 g |
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| Whey Protein Isolate Banana Supplement Nutrisport | 395 | 76.5 g | 7.8 g | 6.1 g |
| Diet+ Diet Whey Protein Strawberry Xcelerate Nutrition | 395 | 76.5 g | 7.8 g | 6.1 g |
| tic tac Apple Sour Tic Tac | 395 | 0.1 g | 92.2 g | 1 g |
| Crack Ups Pétillants Aux Fruits Crack-ups! | 395 | 0 g | 99 g | 0 g |
| Porridge (Berry Bliss) Heritage Mill | 395 | 10.3 g | 65.1 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498197674. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.