Fruit Roll-Ups
Packaged product Bread and Baked Goods Fruit Roll-Ups
Fruit Roll-Ups contains 357 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 183% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 164 mg | 183% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars50 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium357 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Fruit Roll-Ups
- Barcode
- 0065633492455
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (corn syrup, sugar and/or golden sugar, pear puree, maltodextrin), Palm and palm kernel oil, Citric acid, Sodium citrate, Monoglycerides, Pectin, Malic acid, Ascorbic acid, Natural flavour, Xanthan gum, Allura red, Tartrazine, Brilliant blue FCF Sulphites. FRUITSTROPICAUX ISU TBT STP TRU ROE OP PI IC CA AL UE XB
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crescent Rolls Aldi | 357 | 7.1 g | 42.9 g | 17.9 g |
| Fruit roll-ups Betty Crocker | 357 | 0 g | 85.7 g | 7.1 g |
| 365 Organjc Plain Breads Crumbs Whole Foods Market | 357 | 10.7 g | 75 g | 1.8 g |
| Panko bread crumbs Gia Russa | 357 | 14.3 g | 75 g | 1.8 g |
| Bread Crumbs Plain Laura Lynn | 357 | 14.3 g | 71.4 g | 3.6 g |
| Kooshy Bread Crumbs Kooshy | 357 | 10.7 g | 78.6 g | 0 g |
| Smokey Onion Bun Glen Abbey | 357 | 12.9 g | 64.3 g | 3.6 g |
| Cinnamon Raisin Bread Saveon Foods | 357 | 10.7 g | 67.9 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Roll-Ups?
100 g of Fruit Roll-Ups has 357 kcal.
How much protein is in Fruit Roll-Ups?
Fruit Roll-Ups contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit Roll-Ups?
Fruit Roll-Ups has 78.6 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Roll-Ups?
Fruit Roll-Ups contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Fruit Roll-Ups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (183% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Roll-Ups?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633492455. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.