Fruit & Nut Trail Mix
Packaged product Nuts and Seeds Hannaford
Fruit & Nut Trail Mix contains 469 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 31.2 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 594 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6.3 gabove the median for nuts and seeds (median 5.8 g)
- Sugars31.2 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat28.1 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat7.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium188 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hannaford
- Barcode
- 0041268250776
- Quantity
- 9 oz
- Label serving
- 0.25 cup (32 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji, Coconut & Acai Blender Bombs | 469 | 12.5 g | 40.6 g | 31.2 g |
| Cornet noisette Hazelnut Brittle imp Stenger | 469 | 7.1 g | 61 g | 21 g |
| Blenuten ordesa | 469 | 10.9 g | 62.7 g | 18.8 g |
| Donut fraise E.Leclerc | 469 | 4.4 g | 48 g | 29 g |
| Donuts E.Leclerc | 469 | 4.4 g | 47.9 g | 28.5 g |
| Blenuten neutro LABORATORIOS ORDESA S.L. | 469 | 10.9 g | 62.7 g | 18.8 g |
| Crunchy oats&hazelnuts Nature Valley | 469 | 8 g | 60.2 g | 20.3 g |
| chia seeds ShopRite | 469 | 15.6 g | 40.6 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041268250776. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.