Fruit n nuts choc
Packaged product Nuts and Seeds Dairy fine
Fruit n nuts choc contains 520 kcal per 100 g. A serving, 25.0 g (25 g) provides about 130 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for nuts and seeds (median 10 g)
- Fat28 gabove the median for nuts and seeds (median 23.8 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy fine
- Barcode
- 4088700074800
- Label serving
- 25.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Naturally Flavoured Toffee Nuts FRANK | 520 | 12 g | 60 g | 26 g |
| Grapeseed Oil Kirkland | 520 | 0 g | 0 g | 56 g |
| Daily Nuts Cha Cha | 520 | 10 g | 58 g | 28 g |
| Immune Milled Seed Breakfast Boost Good4U | 520 | 23 g | 18 g | 36.7 g |
| Hazelnut Florentine Bliss | 520 | 4 g | 56 g | 32 g |
| Apple Fritter Donut Bites Gen Bake | 520 | 4 g | 64 g | 28 g |
| Coconut Mix Bassé | 520 | 16 g | 38 g | 38 g |
| Nut Seeds & Dried Fruit Mix Quality Foods | 520 | 18 g | 34 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit n nuts choc?
100 g of Fruit n nuts choc has 520 kcal. Serving, 25.0 g (25 g): about 130 kcal.
How much protein is in Fruit n nuts choc?
Fruit n nuts choc contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.2 g in serving, 25.0 g (25 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Fruit n nuts choc?
Fruit n nuts choc has 56 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit n nuts choc?
Fruit n nuts choc contains 28 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700074800. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.