Apple Fritter Donut Bites
Packaged product Nuts and Seeds Gen Bake
Apple Fritter Donut Bites contains 520 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 260 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 400,000% of the Daily Value for Vitamin D and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 42 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 4 g | 8% |
| Vitamin D L | 80,000 µg | 400,000% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars42 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat28 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat14 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium360 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gen Bake
- Barcode
- 08011350
- Label serving
- 1 portion (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grapeseed Oil Kirkland | 520 | 0 g | 0 g | 56 g |
| Nut Seeds & Dried Fruit Mix Quality Foods | 520 | 18 g | 34 g | 36 g |
| BIG choco nut fills Sunfeast dark fantasy | 520 | 4 g | 64 g | 28 g |
| Toffee Coconut Cashew Nosh & Co. | 520 | 10 g | 56 g | 28 g |
| Flaxseed Sesame Snaps macro | 520 | 15.6 g | 42.4 g | 37.6 g |
| Roasted Nuts Classic Mix Rifai | 520 | 20 g | 46 g | 28 g |
| Mixed Nuts Woolworths | 520 | 16 g | 37.3 g | 33 g |
| Daily Nuts Cha Cha | 520 | 10 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 08011350. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.