Fruit Chews

Packaged product Fruits Coop

Fruit Chews contains 398 kcal per 100 g. A serving, 3 g (3 g) provides about 12 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

398kcal per 100 g
0 gprotein
91 gcarbohydrates
4.1 gfat
12kcal in serving, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 4.1 g 5%
Saturated fat L 3.4 g 17%
Sodium not reported
Total carbohydrates L 91 g 33%
Dietary fiber not reported
Total sugars L 74 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 91%Fat: 9%398kcal / 100 g
  • Carbohydrates 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Sugars74 gin the top quarter of fruits (median 11.4 g)
  • Fat4.1 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.4 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191160040
Label serving
3 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191160040. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Chews?

100 g of Fruit Chews has 398 kcal. Serving, 3 g (3 g): about 12 kcal.

How much protein is in Fruit Chews?

Fruit Chews contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 g (3 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Fruit Chews?

Fruit Chews has 91 g of total carbohydrates per 100 g, including 74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Chews?

Fruit Chews contains 4.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.