Fruit & Cheese Bistro Box
Packaged product Dairy and Eggs Fresh & Ready Foods
Fruit & Cheese Bistro Box contains 229 kcal per 100 g. A serving, 1 each, 166 g (166 g) provides about 380 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 27.1 mg | 9% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 13.3 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 0.06 µg | 0.3% |
| Calcium L | 229 mg | 18% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for dairy and eggs (median 8 g)
- Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars13.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat10.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium386 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Ready Foods
- Barcode
- 01000785
- Label serving
- 1 each (166 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Knuspersticks veggie life | 229 | 7.4 g | 22 g | 11.4 g |
| Cheese & Spanish Olive Mix M&S Food | 229 | 4.6 g | 2.1 g | 77.4 g |
| Cheddar Flavoured Full Cream Processed Cheese Crystal Valley | 229 | 13.8 g | 6 g | 18 g |
| Real Dairy Cream Sunny South | 229 | 2.4 g | 12 g | 19 g |
| Herring Fillets In Paprika Cream Gran Mare | 229 | 12 g | 4 g | 18 g |
| Ploughman's Scotch Eggs Asda | 229 | 11 g | 18 g | 12 g |
| Stuffed chicken with pepperjack cheese wrapped in thick cut bacon Real good | 229 | 21.2 g | 0.59 g | 15.9 g |
| Sour Cream Dairy Free Coyo | 229 | 5 g | 0 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01000785. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.