How many calories are in Frühstücksbacon, in Scheiben (Bio)?

100 g of Frühstücksbacon, in Scheiben (Bio) has 366 kcal. Serving, 50 g (50 g): about 183 kcal.

Is Frühstücksbacon, in Scheiben (Bio) high in protein?

Frühstücksbacon, in Scheiben (Bio) contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 22 g).

How many carbs are in Frühstücksbacon, in Scheiben (Bio)?

Frühstücksbacon, in Scheiben (Bio) has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frühstücksbacon, in Scheiben (Bio)?

Frühstücksbacon, in Scheiben (Bio) contains 34 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Frühstücksbacon, in Scheiben (Bio) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frühstücksbacon, in Scheiben (Bio)?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frühstücksbacon, in Scheiben (Bio)

Packaged product Meat BioLust

Frühstücksbacon, in Scheiben (Bio) contains 366 kcal per 100 g. A serving, 50 g (50 g) provides about 183 kcal.

Roughly 84% of its calories come from fat, with 16% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 247 products.

100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

15 gprotein

0.1 gcarbohydrates

34 gfat

183kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	34 g	44%
Saturated fat L	12.5 g	63%
Cholesterol L	76.4 mg	25%
Sodium L	920 mg	40%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0.5 g	2%
Total sugars L	0.1 g
Added sugars L	0.47 g	0.9%
Protein L	15 g	30%
Vitamin A L	4.5 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.5 µg	2%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.79 mg	66%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	6.6 mg	41%
Pantothenic acid (B5) L	0.66 mg	13%
Vitamin B6 L	0.35 mg	21%
Folate (B9) L	7 µg	2%
Vitamin B12 L	0.58 µg	24%
Calcium L	10.1 mg	0.8%
Iron L	0.86 mg	5%
Magnesium L	28 mg	7%
Phosphorus L	220 mg	18%
Potassium L	371 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.068 mg	8%
Manganese L	0.014 mg	0.6%
Selenium L	15.5 µg	28%
Iodine L	27.3 µg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 0.1%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the lowest quarter of meat (median 22 g)
Fiber0.5 gin the top quarter of meat (median 0 g)
Sugars0.1 gbelow the median for meat (median 0.5 g)
Fat34 gabove the median for meat (median 24 g)
Saturated fat12.5 gabove the median for meat (median 8.9 g)
Sodium920 mgin the lowest quarter of meat (median 1,178 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	58.1 g
Alcohol L	0 g

Product details

Brand: BioLust
Barcode: 4015481007376
Quantity: 100 g
Label serving: 50 g
Category: Sliced bacon
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch (98%), Speisesalz, Traubenzucker*, Rohrzucker*, Antioxidationsmittel: Natriumascorbat: Konservierungsstoff: Natriumnitrit; Buchenholzrauch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Lard Cru aux herbes tranches Maestade	367	25 g	1.5 g	29 g
Gyorspácolt, bükkfával füstölt, kockázott császárszalonna védőgázas csomagolásban S-BUDGET	363	12 g	0 g	35 g
Bacon Pikok	363	12 g	0 g	35 g
Original Bacon Ternet Tulip	361	13 g	0 g	34 g
Panccetta arrotolata stagionata Decò	373	22.5 g	3.3 g	30 g
Real bacon Hormel	357	42.9 g	0 g	21.4 g
Uncured Bacom Marketside	375	31.3 g	6.3 g	31.3 g
Center cut sliced bacon, naturally hardwood smoked Meijer	375	31.2 g	0 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4015481007376. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.