Frühstücks Bröd
Packaged product Bread and Baked Goods Pågen
Frühstücks Bröd contains 266 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 138 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3 g)
- Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.46 g)
- Sodium393 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WEIZENmehl, DURCH SCHNITTLICHE Wasser, HAFERflocken (10%) NAHRWERTE HAFERKerne* (6%), Sirup, WEIZENvollkornmehl, WEIZENgluten, ROGGENvoll kornmehl (2,6%), Sonnenblu menkerne (2%), Sauerteig aus WEIZEN, überbrühter HAFER* (2%), WEIZENkleie, Rapsöl, Hefe, Malz aus GERSTE und ROGGEN* (0,34%), Salz. *24% Vollkorn, dies entspricht 37% des Getreideanteils. UNGEÖFFNET
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Protein Bread MODERN Bakery | 266 | 27.9 g | 7.9 g | 11.1 g |
| Grains & Seeds Original Sliced Bakers Life | 266 | 13.4 g | 35.7 g | 5.9 g |
| Pan con Arándano Extra Special | 266 | 6.1 g | 50.2 g | 4.1 g |
| Super Protein Bread The Health Factory | 266 | 20.6 g | 39.4 g | 4.9 g |
| pâine aleasă KB SELECTED KARAMOLEGOS BAKERY | 266 | 11.9 g | 37.1 g | 6.1 g |
| Whole Wheat Bread Naturbaked | 266 | 7.7 g | 56.8 g | 0.11 g |
| Stokbrood wit extra Hoogvliet | 266 | 8.9 g | 54.1 g | 0.9 g |
| Classic Country French Artisan Style Sandwich Rolls, Country French Sara lee | 266 | 9.6 g | 50 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311070013429. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.