Frücjtemüsli
Packaged product Breakfast Cereals Bio Primo
Frücjtemüsli contains 334 kcal per 100 g. A serving, 100 g (100 g) provides about 334 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of breakfast cereals (median 9.9 g)
- Sugars23 gin the top quarter of breakfast cereals (median 17 g)
- Fat4.1 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 1.8 g)
- Sodium16 mgbelow the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Primo
- Barcode
- 2200208015884
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Mueslis with fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken glutenfrei 52%, Trockenfrüchte 36 % (Sultaninen, Feigenstücke, Apfelstücke, Dattelstücke, gefriergetrocknete Erdbeerstücke, Reismehl, Sonnenblumenöl), Conflakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAppleRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kacha Ресурс | 334 | 9.5 g | 61 g | 4 g |
| Muesli frutos rojos Biocop | 334 | 9.4 g | 64.6 g | 4.2 g |
| Früchte Müsli Rosengarten | 334 | 8.6 g | 64.8 g | 2.3 g |
| Früchte Müsli Burger Mühle | 334 | 8.7 g | 60.9 g | 4.4 g |
| Muesli alla Frutta Tre Mulini | 335 | 9.1 g | 62 g | 3.7 g |
| Müzli Früchtezart Bauck Hof | 335 | 14 g | 59 g | 2.6 g |
| Früchte Müsli Billa | 335 | 8.4 g | 60 g | 4.8 g |
| Flocken Müsli Bunte Früchte 500g, Merkur IG Merkur IG | 335 | 8.4 g | 60 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frücjtemüsli?
100 g of Frücjtemüsli has 334 kcal. Serving, 100 g (100 g): about 334 kcal.
How much protein is in Frücjtemüsli?
Frücjtemüsli contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.9 g).
How many carbs are in Frücjtemüsli?
Frücjtemüsli has 64 g of total carbohydrates per 100 g, including 8.7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frücjtemüsli?
Frücjtemüsli contains 4.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Frücjtemüsli?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2200208015884. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.