Fruchtjoghurt mild
Packaged product Dairy and Eggs Jeden Tag
Fruchtjoghurt mild contains 84 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars13 gabove the median for dairy and eggs (median 12 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188249924
- Quantity
- 250g
- Category
- Blueberry yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heidelbeer Joghurt Hof-Milch | 84 | 2.8 g | 10.7 g | 3.3 g |
| Yogur de arándanos Naturlan | 84 | 4 g | 12 g | 3.8 g |
| Yogur con arándanos ecológico veritas | 84 | 4 g | 12 g | 3.8 g |
| Yogurt mirtillo Carozzi | 84 | 3.6 g | 10.1 g | 3.2 g |
| Heidelbeer Joghurt Clever | 85 | 3.8 g | 11 g | 2.6 g |
| Unser Leichter Sachsen Milch | 85 | 3.2 g | 14.2 g | 1.4 g |
| Original Blueberry Lowfat Yogurt Friendly Farms | 82 | 3.5 g | 15.3 g | 1.2 g |
| Yoghurt Blåbær Røros | 86 | 3.6 g | 9.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4306188249924. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.