Yoghurt Blåbær

Packaged product Dairy and Eggs Røros

Yoghurt Blåbær contains 86 kcal per 100 g. A serving, 125 g (125 g) provides about 108 kcal.

Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (94 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt Blåbær by Røros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3.6 gprotein
9.7 gcarbohydrates
3.6 gfat
108kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.3 g 11%
Sodium L 40 mg 2%
Total carbohydrates L 9.7 g 4%
Dietary fiber not reported
Total sugars L 9.6 g
Added sugars L 4 g 8%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 45%Fat: 38%86kcal / 100 g
  • Protein 17%
  • Carbohydrates 45%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for dairy and eggs (median 3.5 g)
  • Sugars9.6 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat3.6 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.9 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Røros
Barcode
7090006473093
Quantity
470 g
Label serving
125 g
Category
Blueberry yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Helmjølk, skogsblåbær 4%*, rørsukker 4%*, skummetmjølkpulver*, solbærjuice 1%*, Rørosmeieriets tettekultur* og yoghurtkultur. (*økologisk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Piątuś jagodowy jogurt kremowy Piątnica 86 7 g 9.5 g 2.4 g
Joghurt Heidelbeer Clever 86 3.8 g 12 g 2.6 g
Heidelbeere Joghurt Denner 86 3.3 g 11 g 3 g
Myrtille Blueberry Beillevaire 86 5.9 g 8.5 g 3.1 g
Fruchtjogurt Heidelbeer Spar 87 2.9 g 12 g 2.6 g
Unser Leichter Sachsen Milch 85 3.2 g 14.2 g 1.4 g
Heidelbeer Joghurt Clever 85 3.8 g 11 g 2.6 g
Yaourt Myrtilles Sans arôme Bernard Gaborit 88 4 g 11.9 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090006473093. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt Blåbær?

100 g of Yoghurt Blåbær has 86 kcal. Serving, 125 g (125 g): about 108 kcal.

How much protein is in Yoghurt Blåbær?

Yoghurt Blåbær contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4.5 g in serving, 125 g (125 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.5 g).

How many carbs are in Yoghurt Blåbær?

Yoghurt Blåbær has 9.7 g of total carbohydrates per 100 g, including 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Blåbær?

Yoghurt Blåbær contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Yoghurt Blåbær?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.