Früchte Müsli
Packaged product Breakfast Cereals GUT&GÜNSTIG
Früchte Müsli contains 340 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
100 g provides 73% of the Daily Value for manganese, 26% of the Daily Value for copper and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 24.3 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 43.2 µg | 11% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 68.1 mg | 16% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 466 mg | 10% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 3.9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber8.4 gbelow the median for breakfast cereals (median 8.8 g)
- Sugars24.3 gin the top quarter of breakfast cereals (median 17 g)
- Fat4 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water16.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 55.2 µg |
|---|
Other components (2)
| Water L | 16.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501041109
- Quantity
- 750 g
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28% _Hafervollkornflocken_, 27 % Rosinen, 18,9 % _Weizenvollkornflocken_, 6,5% _Roggenvollkornflocken_, Cornflakes (Mais), 4% getrocknete Dattelstücke, 4% gezuckerte Bananenchipsstücke (Bananen, Kokosöl, Zucker), 2% getrocknete Aprikosenstücke, 0,8 % getrocknete Feigenstücke, 0,8 % getrocknete Pflaumenstücke, 0,8 % getrocknete Birnenstücke, 0,2 % getrocknete Apfelstücke, 0,2% gefriergetrocknete Himbeeren, 0,2% gefriergetrocknete Erdbeerstücke, Sonnenblumenkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsBananaAppleCoconut oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Früchtemüsli Kornmühle | 340 | 8.2 g | 63.6 g | 4 g |
| Fruit musli K-Classic | 340 | 9 g | 60 g | 4.9 g |
| Urkorn Müesli Farmer | 340 | 12 g | 54 g | 5.5 g |
| muesli tropical equia | 340 | 9 g | 63 g | 4 g |
| Land Müsli Seitenbacher | 340 | 11 g | 59 g | 4 g |
| Muesli fruits Favrichon | 340 | 8.2 g | 63 g | 3.4 g |
| Synnøve Granola Symrawe Finden AS | 340 | 9.2 g | 50 g | 6.8 g |
| Museli classic kaufland kaufland | 340 | 9 g | 60 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501041109. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.