Frozen Yogurt

Packaged product Dairy and Eggs Yogurteria

Frozen Yogurt contains 139 kcal per 100 g. A serving, 250 g (250 g) provides about 348 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Yogurt by Yogurteria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
2.8 gprotein
26 gcarbohydrates
2.5 gfat
348kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.8 g 9%
Sodium L 35 mg 2%
Total carbohydrates L 26 g 9%
Dietary fiber L 0.1 g 0.4%
Total sugars L 25 g
Added sugars L 20.3 g 41%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 16%139kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.1 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars25 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yogurteria
Barcode
80281580
Quantity
250g
Label serving
250 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

de lait demi-écrémé* avec des bactéries (45%)) lait frais entier* (29%), sirop de glucose, dextrose, émulsifiant: mono et diglycérides d’acides gras, esters du propylène glycol d’acides gras; stabilisateurs : farine de graines de caroube, gomme guar, arômes *Sarb lactose (QI 0%), Lit (sans lactose). Peut contenir des traces de soja et de noix

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkGlucose syrup

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FoodCaloriesProteinCarbsFat
Homestyle Macaroni & Cheese Dolly Parton's 139 4.5 g 16.3 g 6.1 g
Cheese and broccoli pasta Asda 139 5 g 25 g 2 g
Passionfruit Greek Yoghurt Annie's 139 6.4 g 12.3 g 7.2 g
Tegel Butterflied Chicken Tegel 139 16.3 g 1.6 g 7.5 g
Recipes Side Dishes Roasted Butternut Squash Risotto Trader Joe's 139 2 g 19.9 g 6 g
Egg mayo Iceland 139 10.3 g 3.1 g 9.4 g
Jumbo Tortang Talong (Eggplant Omelette) 7 Eleven 139 2.7 g 19.5 g 5.7 g
Hatch Chili Mac And Cheese Blount’s Family Kitchen 139 6.1 g 15.1 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80281580. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Yogurt?

100 g of Frozen Yogurt has 139 kcal. Serving, 250 g (250 g): about 348 kcal.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Frozen Yogurt?

Frozen Yogurt has 26 g of total carbohydrates per 100 g, including 0.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Yogurt?

Frozen Yogurt contains 2.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Frozen Yogurt?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.